Workplace Wellness &
Performance Training Programs
We are living in very challenging times. Pressured in the workplace and stressed out at home, people are trying to make sense of their lives. - Les Brown
This page contains information about the programs we offer, our courses and packages, and a link to Canadian job grants to offset program costs for your company
We welcome you to click the blue button to schedule a time to meet and discuss how we can help your team
workplace wellness translates to workplace performance
Since 2008, I Got Mind has been helping companies develop and grow. Throughout the pandemic we have been working with business organizations to assist their teams in adapting to rapidly changing work environments. There are many issues that leaders and employees need to learn to find solutions for. We educate our clients on recognizing signs and consequences of excessive stress, expectations, and developing self-care practices to build resilience. These strategies are all contributors to creating balance and enhanced performance for all team members.
We have effective programs that will educate, entertain, and engage your team. The benefits of Mental Wellness training are increased retention, reduced leaves and short term disability, and stronger workplace culture.
Contact us and learn how we can help you improve your teams mental wellness which will translate to better performance in your workplace.
Jobs Grants Available - Through The Canada Jobs GrantGet 2/3 of the cost covered for your staff
Over 24 hours of training
Facliitated conversations with the IGM experts
Online learning platform and progress reporting
All training completed virtually
Mental Wellness education
Below are statistics provided by Canada Life Insurance that tell the story of how employees are feeling about their workplace.
Our Course Directory
Click on any of the courses below for more information